Promoting Independence among Seniors

Elderly Couple in BathroomAs a caregiver for older adults, it is important to encourage independence and provide the opportunity for them to maintain a high quality of life. Seniors experience a broad spectrum of conditions that take a toll on their health and mobility.

As a result, they lose their sense of independence because they rely on the help of their primary caregiver. Sometimes, when caring for an older adult – a relative or a family member, it can be hard to know what is best.

Caring for a person means you are responsible for their health, especially if they are suffering from debilitating and degenerative diseases like Alzheimer’s and Parkinson’s. Caregivers should promote independence among seniors for them to feel that they are still able to control their lives.

Here is why independence is important.

Modify the home environment

There are ways in which you can promote independence among seniors. One of the most important steps is to alter the environment, making sure you do away with all hazards.

Since older adults have mobility issues, you can help prevent falls and slips by installing a walk in tub with a shower in Denver, handrails, non-slippery floors and making the toilet more spacious.

Encourage physical activity

Despite being weak and sick, physical activity is good for older adults. If you promote activity among seniors, they will remain physically fit, and at the same time, they can do functional activities that foster the sense of independence.

Socialization

Socializing with family and friends has many benefits, especially for the elderly. Talking to other people make seniors socially active and feel less isolated. Moreover, socialization promotes good memory retention.

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Promoting independence among seniors is important to improve one’s health and quality of life. By helping them take control of life, they will regain their self-confidence and self-esteem, which is good for mental, emotional and physical health.